Ritual Sweat Society New
Ritual Sweat Society New is a lifestyle app available on iPhone that focuses on mind-body wellness. Developed by Ritual Sweat Society LLC, this free app offers a variety of classes in power Vinyasa, Yoga fusion, HIIT, Zumba®, and more.
One of the main features of this app is 11:11 The Practice by Tara Jae®, an urban yoga methodology that uses palindromes to create unique power yoga sequences. Unlike traditional yoga classes, the sequences in 11:11 The Practice are done on one side and then flipped and reversed backward. This innovative approach keeps the body engaged and challenged throughout the class.
The app incorporates eleven primary poses chosen to warm up the body and target specific muscle groups. These poses are mixed with secondary poses and cardio movements strategically placed in the class to keep the body in fat burn mode. Throughout the class, the app brings awareness to the chakras, fires up the core, and flows through movement and eleven sun salutation variations. All of this is accompanied by stellar music with positive intention to attract what you need and release what you don't.
If you're looking for a comprehensive wellness app that combines physical fitness, mindfulness, and positive energy, Ritual Sweat Society New is worth a try. Download it now and start sweating!
